Sonora Population Overview

Sonora (Spanish: Estado Libre y Soberano de Sonora) is one of the 32 federal entities of Mexico. It is located in northwestern Mexico and is bordered by Chihuahua to the east, Baja California to the northwest, Sinaloa to the south, and the U.S. state of Arizona to the north.

Sonora is the 18th most populated state in Mexico and the 2nd largest by area. According to the Censo de Población y Vivienda 2020, the population of Sonora in 2020 was 2,944,840 (2.94 million), representing about 2.3% of the country’s total population. The state recorded a population growth rate of 10.61% between 2010 and 2020.

Projected population of Sonora in 2026 is estimated to be around 3.2 million.

Sonora Population Statistics (Census 2020)

IndicatorData
Total Population2,944,840 (2.94 million)
Male Population1,472,197
Female Population1,472,643
Male–Female Ratio99.9 men per 100 women
Population Rank18th
Total Land Area179,355 km² (69,249 sq mi)
Area Rank2nd
Population Density16/km² (41.4/sq mi)
Life Expectancy75.4 years
Median Age30 years
Urban Population88%
Capital CityHermosillo

Source: Censo de Población y Vivienda 2020

Also read about: Mexico Population & Demography

Sonora Historical Population

Sonora recorded a population growth rate of 10.61% between 2010 and 2020. From 1910 to 1930, population growth in the state remained relatively slow due to economic and social challenges. However, from the 1940s onward, Sonora experienced steady and sustained growth, supported by agricultural expansion, industrial development, and cross-border trade with the United States.

Between 1950 and 1980, the population increased rapidly, reflecting strong migration and urbanization. Growth remained stable from 1990 to 2010, while the pace slightly slowed in the most recent decade, leading to moderate expansion by 2020.

Sonora Population by Census Year (1900–2020)

Census YearPopulationAbsolute ChangePercentage Change
1900221,682
1910265,383+43,701+19.71%
1921275,127+9,744+3.67%
1930316,271+41,144+14.95%
1940364,176+47,905+15.15%
1950510,607+146,431+40.21%
1960783,378+272,771+53.42%
19701,098,720+315,342+40.25%
19801,513,731+415,011+37.77%
19901,823,606+309,875+20.47%
20002,216,969+393,363+21.57%
20102,662,480+445,511+20.10%
20202,944,840+282,360+10.61%

Source: Censo de Población y Vivienda 2020

Largest Cities in Sonora (2020)

Sonora is home to several major urban centers that serve as important hubs for industry, trade, agriculture, and cross-border commerce. Hermosillo, the state capital, is the largest city and the main economic center. Ciudad Obregón and Nogales play key roles in manufacturing and international trade, while coastal cities such as Guaymas and Puerto Peñasco support tourism and port activities.

These cities contribute significantly to Sonora’s economic development and urban growth.

Top Cities in Sonora by Population

RankCityPopulation
1Hermosillo855,563
2Ciudad Obregón329,404
3Nogales261,137
4San Luis Río Colorado176,685
5Navojoa120,926
6Guaymas117,253
7Agua Prieta91,029
8Caborca67,604
9Puerto Peñasco62,301
10Miguel Alemán (La Doce)39,474

Source: Censo de Población y Vivienda 2020

Also read about: Top Cities in Mexico by Population

Religion in Sonora

Christianity is the dominant religion in Sonora, with Roman Catholicism remaining the largest faith followed by Protestant and Evangelical Christian groups. In recent years, the share of people reporting no religious affiliation has increased, reflecting changing social and cultural trends. Smaller communities practice other and unaffiliated religions across the state.

Religious Composition in Sonora

ReligionPercentage
Catholic76.5%
Protestant / Evangelical Christian11.2%
No Religion11.5%
Unaffiliated Religion0.5%
Other Religions0.1%

Source: Censo de Población y Vivienda 2020

Also read about: Religion in Mexico

Indigenous Languages in Sonora (2020)

Sonora has a significant Indigenous-speaking population, with 62,808 residents aged three and above reporting that they speak an indigenous language. The most widely spoken languages belong mainly to the Mayo and Yaqui communities, which have a strong historical and cultural presence in the state. Smaller groups continue to preserve other native languages such as Mixteco and Zapoteco.

Major Indigenous Languages in Sonora

Indigenous LanguageNumber of Speakers
Mayo26,588
Yaqui18,239
Mixteco2,518
Zapoteco2,309

Source: Censo de Población y Vivienda 2020

Sonora Population 2026, Religion, Largest Cities & Demographics

About the Author & Data

USCanadaInfo is an independent informational website focused on demographics, population statistics, and ethnic trends in Canada and the United States. All information on this site is compiled from publicly available, official sources such as Statistics Canada, the U.S. Census Bureau, government publications, and reputable media outlets. Population figures, percentages, and projections are based on census data, historical trends, and immigration statistics. Content is provided for general informational and educational purposes only and does not constitute legal, financial, immigration, or policy advice. While every effort is made to ensure accuracy, figures may change due to future census updates, revised estimates, or data corrections. about our methodology → https://uscanadainfo.com/methodology/