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Caribbean Population Overview

The Caribbean is a region of the Americas comprising the Caribbean Sea, its surrounding coastlines, and numerous islands. It lies southeast of the Gulf of Mexico and the North American mainland, east of Central America, and north of South America.

The Caribbean region includes 13 independent island countries and 15 dependencies and overseas territories, grouped into three major archipelagos: the Greater Antilles, the Lesser Antilles, and the Lucayan Archipelago.

According to United Nations estimates, the total Caribbean population in 2026 is approximately 45,331,234, or about 45 million people.

West Indies vs Caribbean

Although the terms West Indies and Caribbean are often used interchangeably, they are not identical. The Caribbean can also include parts of Central and South America that border the Caribbean Sea, such as Belize, Guyana, Suriname, and French Guiana. These areas are culturally connected to the Caribbean but are not part of the three main island archipelagos.

The term West Indies generally refers to the island territories and nations, particularly those with historical British influence and English as a primary language.

Caribbean Population by Year (UN Estimates)

YearEstimated Population (Millions)
195017
198130
200640
202043
202445
202545
205047

Source: United Nations World Population Prospects

List of Caribbean Countries by Population

Caribbean Islands has 13 independent island countries and 15 dependencies and other territories. Haiti (12 million), Dominican Republic (11 .5 million), and Cuba (11.2 million) remain the top three populous islands in the Caribbean.  

Let’s have a look at the Country-wise population of the Caribbean

Independent Nations

#Country Population 2026 (UN Estimate)
1Haiti12,009,506
3Dominican Republic11,532,152
2Cuba11,152,631
4Jamaica2,823,199
5Trinidad and Tobago1,540,943
6Bahamas417,790
7Barbados282,581
8Saint Lucia181,310
9Grenada127,553
10Saint Vincent and the Grenadines103,823
11Antigua and Barbuda73,685
12Dominica70,445
13Saint Kitts & Nevis47,935

Overseas Territory / Dependencies

#Country SovereigntyPopulation 2026 (UN Estimate)
1Puerto RicoUS3,275,310
2GuadeloupeFrance396,874
3MartiniqueFrance365,819
4CuraçaoNetherlands193,836
5ArubaNetherlands106,043
6U.S. Virgin IslandsUS97,326
7Cayman IslandsUK70,445
8Turks and CaicosUK46,797
9Sint Maarten (Dutch part)Netherlands44,403
10Saint Martin (French part)France32,577
11British Virgin IslandsUK31,984
12Dutch CaribbeanNetherlands27,399
13AnguillaUK15,966
14Saint BarthélemyFrance11,043
15MontserratUK4,360
Caribbean Countries by Population 2026