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Paraguay Population (2026 Overview)

Paraguay, officially the Republic of Paraguay, is a landlocked country in South America. It shares borders with Argentina, Brazil, and Bolivia. Paraguay has a diverse cultural heritage and a population that reflects both Indigenous and European ancestry. 

According to the UN World Population Prospects, the estimated population of Paraguay in 2026 is 7,113,876 (around 7.1 million).

Census Snapshot / Quick Facts (2026 Estimates)

Indicator Data
Total Population 7,113,876 (2026 estimate)
Land Area 406,752 sq. km (157,048 sq. mi)
Population Density 17 people/sq. km
Capital City Asunción
Urban Population 61%
Major Religions Christianity (91.6%), Other 1%, Unaffiliated 7.6%
Ethnic Composition Mestizo 70%, White 30%, Indigenous 1.68%, Other <1%

Historical Population

Year Population ±% p.a.
1950 1,875,000
1960 2,364,000 +2.2%
1970 2,882,000 +2.1%
1980 3,481,000 +1.9%
1990 4,209,000 +1.9%
2000 5,096,000 +1.9%
2010 6,046,000 +1.7%
2020 6,838,000 +1.2%
2026 7,113,876 +0.8%

Source: UN World Population Prospects

Religion in Paraguay

Christianity is the predominant religion in Paraguay, with 91.6% of the population identifying as Christian. Among these, Roman Catholics form the vast majority, followed by various Protestant denominations.

According to the 2020 report by the Latino Barometer, the religious composition of Paraguay is:

Religion / AffiliationPercentage
Christianity91.6%
– Catholic84.3%
– Evangelical (Protestant)6.6%
– Evangelical Baptism0.3%
– Adventist0.1%
– Mormon0.2%
– Other Protestant0.1%
Other Faiths1%
– African American Cults / Umbanda0.3%
– Believer, not belonging to the church0.7%
Unaffiliated / No religion7.6%
– Atheist0.2%
– None6.6%
– No answer / Don’t know0.8%

Minor non-Christian religions include Judaism, Islam, Baháʼí Faith, and Buddhism, mostly among immigrant communities.


 

Race and Ethnicity in Paraguay

Paraguay’s population reflects centuries of Indigenous Guarani heritage, Spanish colonization, and limited African and immigrant influence. While Paraguay does not collect official race data in its census, Latinobarómetro 2024 provides the most recent nationwide insight based on self-identified race and ethnicity.

Racial / Ethnic Composition of Paraguay 

Race / EthnicityPercentage
Mestizo42.2%
White23.3%
Indigenous10.5%
Black6.8%
Mulatto4.5%
Asian0.4%
Other race2.4%
Don’t know8.5%
Does not answer1.2%

Source: Latinobarómetro 2024

Key Race & Ethnicity Insights

  • Mestizos (mainly Guarani–European ancestry) remain the largest group, though at a much lower share than older estimates suggested.

  • White Paraguayans, largely of Spanish descent with smaller German and Italian communities, represent about one-quarter of the population.

  • Indigenous identity is more prominent than previously reported, with over 10% self-identifying as Indigenous.

  • Afro-descendant populations (Black and Mulatto combined) account for more than 11%, higher than older historical estimates.

  • Asian Paraguayans, including Japanese, Chinese, and Korean descendants, form a very small but established minority.

  • A sizable share of respondents did not select a racial category, highlighting the fluid nature of racial identity in Paraguay.

Largest Cities in Paraguay by Population

Paraguay’s urban landscape is dominated by cities in the Central and Alto Paraná departments, with Asunción, the capital, being the largest city and the political and economic center of the country. Other major cities such as Ciudad del Este, Luque, and San Lorenzo contribute to the commercial and industrial activity of Paraguay. The country’s urban population is concentrated mainly in the eastern regions, while the western Chaco region remains sparsely populated.

#CityDepartmentPopulation
1AsunciónCapital District521,101
2Ciudad del EsteAlto Paraná306,679
3LuqueCentral286,053
4San LorenzoCentral260,171
5CapiatáCentral245,013
6LambaréCentral185,524
7Fernando de la MoraCentral183,390
8LimpioCentral155,465
9ÑembyCentral148,579
10EncarnaciónItapúa138,592
11CaaguazúCaaguazú127,328
12Coronel OviedoCaaguazú125,893
13Pedro Juan CaballeroAmambay123,784
14ItauguáCentral115,140
15Mariano Roque AlonsoCentral107,800
16Presidente FrancoAlto Paraná107,687
17Minga GuazúAlto Paraná93,969
18ConcepciónConcepción88,559
19ItáCentral83,610
20Villa ElisaCentral82,491
Paraguay Population, Religion & Demographics 2026